Healthy Skin With Food: Which Foods Promote Healthier Skin [Infographic]

healthy skin with food

If you’re on a mission to improve your skin from the inside out, here’s a handy, helpful infographic to get you started and guide you along the way. It covers how to achieve healthy skin with food, and gives all kinds of helpful examples, as well.

This infographic, courtesy of BeautyFlash, lists ten types of foods you should eat to promote healthy skin. The foods listed in the infographic contain one specific type of nutrient that you should be eating to promote healthy skin.

Keep in mind that you need to eat all, not just one type, to get that healthy glow! But, what is the best way to make sure you’re eating them all?

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Eating For a Healthy Skin: Which Nutrient Keeps Skin Healthy? [Infographic]

eating for a healthy skin

Eating for a healthy skin care regimen can seem tricky at first, but this infographic from The Real Food Guide makes it easy. It gives you everything you need to know to make your skin glow, from the inside out.

It gives you a list of important vitamins and nutrients to build healthy skin and fight problematic issues like dry skin or inflamed skin. You’ll also find lots of helpful examples of which types of food have the nutrients you need to make your new beauty routine work.

Read moreEating For a Healthy Skin: Which Nutrient Keeps Skin Healthy? [Infographic]

How to Make Coconut Oil Beauty Products

coconut oil beauty products

Coconut oil beauty benefits

Making your own beauty products out of coconut oil is a great alternative to what you’ll find in the store. Coconut oil can help fight the bacteria that makes you sick. Plus, by making your own homemade coconut oil beauty products, you’ll know exactly what’s in them!

Where do I start?

This infographic provides you with the ingredients and the instructions you need to make your own coconut oil beauty recipes. This list includes how to make sunscreen, hair masks, and much more.

Obviously, you’ll need coconut oil. But after that? Depends on what you want to make. Since it’s starting to get cold and windy, which means chapped lips, we recommend the lip balm as a good place to start.

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Best Moisturizing Ingredients: How to Choose a Good Moisturizer For Your Skin

best moisturizing ingredients

It’s fall. It’s chilly. You’ve had to start wearing sweaters, boots, and socks everywhere. You put on the moisturizer you usually use as well, only to feel like your skin is a lot drier than it used to be.

What the heck is going on? It could be that you’re not choosing the best moisturizing ingredients in your moisturizer. Don’t despair! Check out this infographic instead.

What’s it all about?

Brought to you by the Cleveland Clinic, this guide covers not only the best moisturizer ingredients to be on the lookout for but also ones to stay away from. They also recommend moisturizers for different parts of your body and for different seasons.

Read moreBest Moisturizing Ingredients: How to Choose a Good Moisturizer For Your Skin

How to Have Your Own Spa Party

spa party ideas

A girls night out spa party is a great excuse to get together with your girl friends to relax, rejuvenate and have some fun. They can get makeovers, facials, manicures, pedicures, and just basically get pampered the way every girl wants.

And the good thing about this kind of party is that you do not necessarily need to hire a professional or use expensive spa products because you and your friends can do the makeovers, manicures, and pedicures to each other using homemade beauty treatments.

There are a number of things you need to consider when planning a DIY home spa party. Use these spa party ideas (for more ideas, check out the resources at the end of this article) to help you plan your own successful at home spa party.

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